High quality grip ensure smooth and rapid speed rotation, avoids the twisting, winding or bending like other fitness ropes, also provides the best fluency for elite fitness professionals. The gym skipping rope constructed with light weight ergonomic handles for extra comfortable and strong grip. This jump root is adjustable up to 11 feet length which offers you comfort of setting the level of length according your requirement and with this amazing feature it is suitable for all ages users from adults to children, juniors , senior, men, women.