Package Contains – One Yoga Mat With Carry Bag Pack of 2 Core Slider Discs Support Free Latex Loop Fitness Band For Exercise. Mat : 8mm Thick Yoga Mat Washable & With Dense Foam Texture For Comfortable Non Slip Grip. Core Disc : XPEED Dual Sided Core Sliders, Portable light weight easy to use. Disc with durable front cushioning for comfortable supports. Free Latex Band : Weight-Resistant Strength, And Reliable Support For Optimal Results And Long Lasting Performance. Washable, Portable design and with manageable packing to carrying out with ease.