Adjustable bungee cords kit for harness calisthenics, acrobatics and yoga hammocks

Description This bungee cords kit is one of our most versatile products. This model made 100% in Europe allows to be used it with a standard hammock , as well as with a harness. Using the bungee cords with the hammock give a great playful feeling, but also add another dimension to the practice, making some exercises (abs exercises for example) super intense and really fun. This bungee cord kit gives a gradual pull so, in some postures where you are in contact to the floor adds a great assistance holding part of your weight and not be fully hold by the hammock, like with a normal aerial yoga hammock.  It is also possible to use the hammock pretty much like a harness and explore many acrobatics and challenging positions. Used with a harness is great for vertical dance and an intense and funny body weight workouts. For what it can be used for? Aerial yoga, aerial pilates and fitness: it allows to use the aerial yoga hammock in so many different ways, from assisting positions to intense workouts, to handstand training, back bends and much more. Acroyoga and partner yoga: it is really good to train flips and other exercises. Bodyweight training: excellent to add an higher level of intensity to the workout on the floor or rings. Acrobatics: great for practicing backflip and front flips progression in a very accessible and progressive way. Dance: using less body weight allows to practice jumps and movements with less gravity, excellent for choreographies and training. Calisthenics: it is a great assistant for holding different positions in the full form, allowing the nervous system to get use to it, while gains the strength, needed for the exercise. The best toy for children and adults.