TheraBand Ankle/Wrist Weights, Red, Set of 2, 0.45kg each

The THERABAND Ankle/Wrist Weights are designed to enhance strength training and rehabilitation exercises by adding adjustable resistance to your workouts. Features: Each weight features a sleek neoprene exterior with an adjustable strap and a soft, non-abrasive terrycloth interior that absorbs moisture, ensuring comfort The weights easily adjust to hug the ankle or wrist for a customized fit, accommodating various user sizes and preferences. Equipped with reflective trim, these weights provide added safety for outdoor and evening use, enhancing visibility during low-light conditions. Ideal for increasing weight in strength training and rehabilitation programs without altering technique, supporting the principles of progressive exercise. Suitable for both personal and professional settings, these weights can be used to enhance balance training, stabilization exercises, and general workouts. Red colour. Dimensions: Weight: 0.45 kg each. Material: Exterior: Neoprene material. Interior: Terrycloth lining. Straps: Adjustable straps.